Osteopathy

Knee pain

Knee pain

Knee pain in the middle to late decades of life is a common complaint amongst patients presenting to osteopathic clinics across the globe. Osteoarthritis (OA) is a common cause of knee pain in this age group of people. Research suggests approximately 654 million people aged 40 years and over were living with knee OA in 2020 around the world. This comes at an incredible cost to healthcare services worldwide, with figures in the billions of dollars! 

Should I see an osteo if I have headaches?

This blog topic is one that millions of Australians (and billions around the world) can relate to. Have you ever had a headache? We’d be surprised if you said no, because a headache is one of the most common symptoms experienced by our species. Nearly everyone at some point in their life experiences a headache

Osteopathy myth buster

Osteopathy myth buster

As osteopaths, part of our job is to promote osteopathy to the masses. We do a lot of this by word of mouth, and we rely on our patients to also spread the word after they’ve received a successful treatment here at Northcote Osteopathy. We and other osteopathic clinics also make use of the internet to help market and advertise our services. Despite all of our efforts, common misconceptions exist about osteopathy. We'd like to take this opportunity to debunk some of these myths now!

Sports injury: Lateral ankle sprain (rolled ankle)

Sports injury: Lateral ankle sprain (rolled ankle)

How many of us have rolled our ankle and damaged a ligament at some point in our life?! The answer is many of us. Approximately 2 million ankle ‘sprains’ (the word used to describe a ligament that has been over-stretched or torn) occur in the US every year alone, which gives you an idea of how many happen worldwide!

Sports Injury: Gluteal tendinopathy

Sports Injury: Gluteal tendinopathy

Are you experiencing hip pain? There are a few structures in and around the hip that can lead to pain felt at the very outer aspect of it. Problems in the low back, the hip joint itself, and soft tissues that surround the joint can all be viable culprits. Let us explain in our latest injury blog about gluteal tendinopathy.

Text Neck: Improving your Childs posture

Text Neck: Improving your Childs posture

Using an electronic device and smart phones can put a lot of pressure on your neck and spine. The further you look downwards, the more force is placed on the neck joints, discs and muscles.

Unfortunately we are seeing more children suffering from neck pain and headaches as a result of their bad posture while playing on their iPad or phone.

So what can we do about this?